Healing for the Holidays: A webinar for those who want to thrive and not simply survive this holiday season
Are the holidays a tricky time of year for you? Do you find yourself dreading the obligations and expectations that are common during the holiday season? Would you like to feel better prepared and more resourced for the stressful situations that may lie ahead? This webinar is a great resource for those looking to feel more empowered for the holidays. Give yourself the present of your presence and register for this 90 minute event where we will cover: Planning ahead: Understanding what your body is telling you, Boundaries: What do they need to be, how to communicate them, and how to reinforce them as needed, Creating a back-up plan: Determining what you can do if someone violates your boundaries, Returning to yourself: Knowing what you need, how to get it, and how to recoup after undesired encounters are over.
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Led by Dr. Danica Harris, SEP
You're invited to join us for our somatic-experiencing and healing-focused retreat. This trauma-informed, immersion experience will allow you to settle into a safe container with highly skilled trauma therapists as you attend to the parts of yourself that need gentleness, support, and care as you move forward from your traumatic past. Healing-focused retreats can provide support and transformation equivalent to months of therapy. Stepping out of your life for a few days will allow you the space to connect with yourself in a deeper, more meaningful way.
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A RETREAT LED BY dr. DANICA HARRIS, SEP & dr. BRITTANY ESCURIEX
Spring 2025
Healing Your Way Home
Interested in in-person healing events and retreats? Sign up to stay in the know!
A RETREAT LED BY dr. DANICA HARRIS, SEP & dr. BRITTANY ESCURIEX
Healing Your Way Home
coming april 2025
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The Body Really Does Keep the Score: An Introduction to Somatic Practices
Are you looking to incorporate somatic practices and interventions into your work, but aren’t ready to invest in a long-term training program? If you are a therapist or therapist-in-training who desires to build your trauma-informed knowledge and tools, this training is for you. Join me as I bring my knowledge of complex trauma and attachment, Somatic Experiencing, and Somatic Resilience & Regulation into a digestible and interactive training created just for you. You’ll leave with resources you can use right away, and you’ll get to connect with therapist peers who are ready to grow right alongside you.
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A CE Training Opportunity for therapists, led by Dr. Danica Harris, SEP
Healing Focused Self-Care Strategies
Self-care can’t be an extra, it is a crucial part of healing and recovery. The benefits of self-care can be felt when you attend to what your body is needing right here, right now. When we begin to attend to our bodies, we can become better aware of our needs. By attending to our bodies in our every day life we not only support ourselves in a routine fashion, we also help to build body trust so that we can rely on our brain and body to work together to help us through some of our toughest moments. This course is a supportive guide to help you connect with your body, and learn what it needs, as you work to be more present. Sometimes we can’t make big changes, but that doesn’t mean we can’t create more space for us and our healing.
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Dear Younger Self Course
Have you ever wondered if your reaction to something is really about the situation at hand, or if it’s a trauma response based on something that happened to your younger self? In this self-guided course, you’ll learn to recognize and communicate with your younger self in order to start the healing process.
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launching soon
Sign up with your email address to receive information on the Dear Younger Self course!
Dear Younger Self Course
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The Learning Lounge
The Learning Lounge is a virtual classroom where you can access courses on complex trauma, healing and recovery, and relationship concerns. This space was created with your healing in mind and offers you a variety of resources to aid in your understanding of yourself. All course material offers tangible and gentle support and you will find that you are cared for while you engage in each course. I really look forward to connecting with you on your healing journey.
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Looking for a therapist? Empowered Healing Dallas is a diverse collective of therapists with a shared goal: empowering you to live your most authentic life through trauma-informed, culturally competent mental health services. Seeing folx in person in Dallas, TX and virtually across Texas and in 39 other U.S. states!
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Therapy Services
Need a mental health source for an article, or a guest speaker for your podcast or event? I strive to validate, support, and encourage people who are recovering and healing from trauma, and can provide approachable, relatable insights and anecdotes about the human experience for any audience.
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Media & Speaking Engagements
As experienced presenters and teachers, we’re passionate about sharing insights, knowledge and tools that support humans on their healing journey. We’d love to work together to create a custom presentation or workshop to support you or the needs of your organization. Each of our consultants has expertise in creating a trauma-informed work environment, building a culture of safety, integrating mindfulness at work, building strategies, practices, and policies that support safety, and recognizing and addressing workplace trauma and burnout. Each of our consultants has training in Somatic Experiencing, thus an integrated and body-based approach is present in all of their consultation relationships and presentations.
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Consulting for Therapists, Organizations, & Healers
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