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EMDR Intensives  

led by Kira Damewood, LPC

Eye Movement Desensitization and Reprocessing (EMDR) is a research-backed, body-aware therapy that helps your brain and nervous system reprocess stuck or distressing experiences. Instead of just talking about what happened, EMDR allows your body to complete the unfinished survival responses — so the memory no longer holds the same emotional charge.

A 4-hour, trauma-focused intensive to help you move through stuck patterns and process what traditional therapy can’t always reach.

Why EMDR?

The Healing Power of EMDR — Especially in an Intensive Format

for Deep, Focused healing

Process trauma more efficiently

Less talking, more healing

Rewire limiting beliefs

Regulate your nervous system

Resourcing & integration

Key Benefits of
EMDR Intensives

Why Might An EMDR Intensive Be Right ForYou?

You’re in active crisis


You’re not yet able to self-regulate when overwhelmed


You’re brand-new to therapy and unsure about what’s coming up

You’re seeking long-term, ongoing therapy (this is brief and focused)

This may not be a fit if...

If you feel like you’ve done so much work and are still hitting the same emotional walls, this may be the missing piece.

An EMDR Intensive offers a safe, structured way to process trauma, grief, or stuck beliefs — without the stop-and-start of weekly sessions.

You want to work through something specific and feel ready

You’ve done therapy before and want to go deeper

You feel “stuck” in a pattern, trigger, or loop

You need a trauma-focused, body-aware therapist for this moment

This is for you if...

Not sure? Let’s talk first. Book a free discovery call

Kira is a Licensed Professional Counselor (LPC) who specializes in complex trauma and is trained in EMDR. She offers EMDR intensives for clients seeking focused, accelerated healing in a supportive environment. With a deep belief that healing begins with safety, her approach is relational, collaborative, and grounded in the pace of her clients and their nervous systems. She works to help people understand how their past experiences shape their present, offering a compassionate space to explore and heal.

Her work is rooted in the belief that all behaviors make sense in the context of one’s story—and that lasting change begins with truly seeing ourselves. Outside the therapy room, she’s a proud cat mom to two feline companions and believes in the power of connection, presence, and curiosity—both in life and in healing. Whether you're beginning your journey or continuing it, she’s honored to walk alongside you.

Meet

Kira Damewood, LPC

"You don’t have to stay stuck. A single intensive can shift long-held patterns and bring you back to yourself."


What to Expect from Your Intensive

Free 20-Minute Consult – clarify goals, assess fit
3-Hour Intensive Session – grounding, resourcing, EMDR processing, and integration
Breaks Built In – you’ll be supported every step of the way
Follow-Up – a 1-hour integration session within 2 weeks
  • Focused trauma processing 
  • Personalized, uninterrupted support
  • Tools and strategies to take with you
  • No emotional whiplash between sessions
  • Collaborates well with your current therapy

Structure

benefits

The time is now!

The 4-hour EMDR Intensive includes:
  • an initial consultation
  • structured processing time
  • and a follow-up session


Ready to Begin?

$800 | $1050

Book a Free Discovery Call

price includes

If you’re ready to go deep, create lasting change, and do it with care, this may be the next step.

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