Eye Movement Desensitization and Reprocessing (EMDR) is a research-backed, body-aware therapy that helps your brain and nervous system reprocess stuck or distressing experiences. Instead of just talking about what happened, EMDR allows your body to complete the unfinished survival responses — so the memory no longer holds the same emotional charge.
A 4-hour, trauma-focused intensive to help you move through stuck patterns and process what traditional therapy can’t always reach.
Process trauma more efficiently
Less talking, more healing
Rewire limiting beliefs
Regulate your nervous system
Resourcing & integration
Key Benefits of
EMDR Intensives
Not sure? Let’s talk first. Book a free discovery call
Kira is a Licensed Professional Counselor (LPC) who specializes in complex trauma and is trained in EMDR. She offers EMDR intensives for clients seeking focused, accelerated healing in a supportive environment. With a deep belief that healing begins with safety, her approach is relational, collaborative, and grounded in the pace of her clients and their nervous systems. She works to help people understand how their past experiences shape their present, offering a compassionate space to explore and heal.
Her work is rooted in the belief that all behaviors make sense in the context of one’s story—and that lasting change begins with truly seeing ourselves. Outside the therapy room, she’s a proud cat mom to two feline companions and believes in the power of connection, presence, and curiosity—both in life and in healing. Whether you're beginning your journey or continuing it, she’s honored to walk alongside you.
Kira Damewood, LPC