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EMDR Intensives
led by Kira Damewood, LPC
Eye Movement Desensitization and Reprocessing (EMDR) is a research-backed, body-aware therapy that helps your brain and nervous system reprocess stuck or distressing experiences. Instead of just talking about what happened, EMDR allows your body to complete the unfinished survival responses — so the memory no longer holds the same emotional charge.
A 4-hour, trauma-focused intensive to help you move through stuck patterns and process what traditional therapy can’t always reach.
Why EMDR?
The Healing Power of EMDR — Especially in an Intensive Format
for Deep, Focused healing
Process trauma more efficiently
Less talking, more healing
Rewire limiting beliefs
Regulate your nervous system
Resourcing & integration
Key Benefits of
EMDR Intensives
Why Might An EMDR Intensive Be Right ForYou?
You’re not yet able to self-regulate when overwhelmed
You’re brand-new to therapy and unsure about what’s coming up
You’re seeking long-term, ongoing therapy (this is brief and focused)
This may not be a fit if...
If you feel like you’ve done so much work and are still hitting the same emotional walls, this may be the missing piece.
An EMDR Intensive offers a safe, structured way to process trauma, grief, or stuck beliefs — without the stop-and-start of weekly sessions.
You’ve done therapy before and want to go deeper
You feel “stuck” in a pattern, trigger, or loop
You need a trauma-focused, body-aware therapist for this moment
This is for you if...
Not sure? Let’s talk first. Book a free discovery call
I’m a Licensed Professional Counselor (LPC) specializing in complex trauma and trained in EMDR. I offer EMDR intensives for clients who are seeking focused, accelerated healing in a supportive environment. I believe that healing begins with safety, and my approach is relational, collaborative, and always guided by your pace and your nervous system. Together, we’ll work to understand how your past experiences shape your present, creating space for exploration, compassion, and healing.
I hold the belief that all behaviors make sense within the context of your story and lived experience, and that lasting change begins with truly seeing yourself. Outside of the therapy room, I’m a proud cat mom to two feline companions and deeply value connection, presence, and curiosity—both in life and in healing. Whether you’re just beginning your journey or continuing it, I’m honored to walk alongside you.
Meet
Kira Damewood, LPC
"You don’t have to stay stuck. A single intensive can shift long-held patterns and bring you back to yourself."
What to Expect from Your Intensive
3-Hour Intensive Session – grounding, resourcing, EMDR processing, and integration
Breaks Built In – you’ll be supported every step of the way
Follow-Up – a 1-hour integration session within 2 weeks
- Focused trauma processing
- Personalized, uninterrupted support
- Tools and strategies to take with you
- No emotional whiplash between sessions
- Collaborates well with your current therapy
Structure
benefits
What is an EMDR Intensive?
An EMDR Intensive is an extended session designed to accelerate the healing process for trauma survivors. Rather than spacing EMDR therapy over months or years, intensives allow clients to process traumatic memories in concentrated blocks of time.
How do EMDR Intensives work?
During intensives, clients may experience assessment, orienting and resourcing, and active EMDR reprocessing in a safe and contained format. This allows for significant progress in fewer sessions, making it especially helpful for those seeking quicker relief from trauma symptoms.
Who benefits most from an EMDR Intensive?
EMDR Intensives are particularly effective for individuals struggling with complex trauma, PTSD, or lingering or recurrent trauma symptoms or recall (such as: trauma anniversary symptoms, flashbacks, etc.). They’re also helpful for people with busy schedules who want concentrated support in fewer visits.
Can EMDR Intensives be done online?
Yes. Many clients benefit from virtual EMDR Intensives, which are offered through secure telehealth platforms. Online intensives provide flexibility while maintaining the effectiveness of in-person sessions.
FAQs
The time is now!
- an initial consultation
- structured processing time
- and a follow-up session
Ready to Begin?
$800 | $1050
Book a Free Discovery Call
price includes
If you’re ready to go deep, create lasting change, and do it with care, this may be the next step.
weekday Weekend
last updated 9/6/25
